If you want to find inner peace and grow spiritually, this video is for you.

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0:00 The 5 pillars of spiritual practice
1:48 1. Meditate on the Self within
6:59 2. Discernment between the changeless and the changeful
13:53 (Reminder) Stay consistent. Inner peace is not a quick fix
16:05 3. Total acceptance of what is
23:01 4. Surrender to Life/God
28:04 5. Be truthful and honest
35:56 Devote yourself to truth and these practices will become easier
37:28 If you need help, join our school