The surprising nutrients found in mushrooms | Professor Tim Spector & Merlin Sheldrake
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 Published On Mar 18, 2024

Mushrooms are rich, varied and can taste great. So how good are they for your health and do they have more benefits than plants?

Jonathan talks with Dr. Merlin Sheldrake and Professor Tim Spector to try and find out.

Merlin is biologist at the heart of the mushroom movement. He’s author of the bestseller Entangled Life: How Fungi Make Our Worlds, Change Our Minds and Shape Our Futures.

Tim is a professor of genetic epidemiology at King’s College London, director of the Twins UK study, scientific co-founder of ZOE, and one of the world’s leading researchers.

Watch the full episode here:    • Mushrooms as medicine: Uncovering the...  

If you want to uncover the right foods for your body, head to http://joinZOE.com/podcast and get 10% off your personalized nutrition program.

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