So you’ve heard that a Gout Diet can Reduce Uric Acid and clear you of Gout? Well the truth is, certain Gout Diets such as the Keto Diet can help clear Gout. But first, you’ll need to understand what increases Uric Acid and what will reduce Uric Acid.

Watch my other video about Gout & Kidney Stones HERE:    • Fewer KIDNEY STONES and GOUT flare-up...  
Read my Blog on Gout & Kidney Stones HERE: https://bozmd.com/keto-diet-and-kidne...
This clip's from one of my Weekly Sunday Night Live’s. Watch HERE:    • 🔴 Your Questions Answered by Dr. Boz!  
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Most common questions I get ...
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It's accurate and takes only ONE test-strip to get results. YES!!
2) "Doc, what can I have while fasting?"
Salt + water are best.
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Sounds weird but it's strangely satisfying.
Black coffee - I prefer cold brew coffee.
Fasting tea. My favorite = Pique Tea Instant Crystals:
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Pique Teas have great flavor and the highest antioxidants possible. They
freeze dry their tea into crystals. Pique Tea acts like instant tea ... with
GREAT TASTE. Not bitter. Not moldy.
Ketones-In-A-Can is also a nice option during a fast. If you have to have
something, use ketones to strengthen your metabolism during your fast.
Bone broth http://bit.ly/3asMa1G
3) "Doc, how do you know if you're eating the right fat?"
Measure it. Your Red Blood Cells keep track of the fat you eat. The "skin"
of your red blood cells show the answer. Order the test and do it at
home. Mail it in for your results. No doctor's order needed.
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*This content is strictly the opinion of Annette Bosworth, MD. Our content informs and educates viewers. Medical advice is not given on this channel. Your personal physician gives the medical advice and treatment specific to your situation. Dr Boz channel only educates. Consult your doctor or qualified health professional regarding specific health questions. Neither Dr. Bosworth nor the publisher of this content takes responsibility for possible health consequences of any person(s) receiving this educational content. Ask your health advisors before beginning any nutritional supplement or lifestyle program.