If you were raised in a narcissistic family, you likely feel guilty when you make positive changes in your life. This can also happen in adult relationships, friendships, with colleagues and in society in general. In this video, I'm going to talk about how toxic people will use guilt and shame to try to hold you back from creating the life you want. Stay tuned until the end for 4 tips to support your happiness, success and wellbeing.

☀️WEBSITE & BLOG: http://www.innerintegration.com

📚 QUICK START GUIDE: Narcissistic Abuse Recovery | Get the 3 most essential steps to start moving forward now — https://a.co/d/1JGvTuV

📚 THE JOURNEY: A Roadmap for Self-healing After Narcissistic Abuse — https://a.co/d/guqmEJv

💡Get to the NEXT LEVEL of your recovery with the 12-WEEK SANA (Self-healing After Narcissistic Abuse) course http://bit.ly/12-WeekSANA

💎 Create a whole NEW RELATIONSHIP with yourself and eradicate your people-pleasing patterns with the SELF-CARE MASTERY COURSE http://bit.ly/TheSCMC

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NOTE: Meredith Miller is not a therapist or counselor. She is a holistic integration coach, helping you to self-heal and transform your life after narcissistic abuse and toxic relationships. Meredith teaches the mindsets and tactical skills to help with recovery. She works with a mind-body-spirit approach to wellness that is a valuable complement to traditional psychotherapy. Meredith recommends that you also seek out a licensed therapist who has experience with narcissistic abuse and relational trauma in order to help you with the complex-PTSD symptoms. Thank you for taking responsibility for yourself!

Intro Credits:
📀Track: Happy — Allan Adams & Alan Skindro [Audio Library Release] Music provided by Audio Library Plus Watch:    • Video  Free Download / Stream: https://alplus.io/Happy

End Screen Credits:
📸Photography by Kelsey Smith Photography
📀Music: Vast Chant by Oshóva   / osh-va   Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library    • Vast Chant – Oshóva (No Copyright Music)