Relax and get peaceful sleep with this Abide meditation on how Jesus is a man of sorrows and how you can find comfort in Him. Abide Sleep Meditation is designed to help you sleep every night!

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0:00:48 He Knows Your Sorrows: Meditation from the Abide App. Remember God's great love as you sleep.
0:02:54 Sleep Preparation: Relaxation techniques, including breathing exercises and awareness of surroundings.
0:27:26 Prayer and Devotion: Prayers of gratitude and comfort in God's presence.
0:54:32 Man of Sorrows: Jesus is acquainted with our grief, sorrows, and pain. Meditate on His suffering in His death.
1:22:00 Acquainted with Grief: "He is despised and rejected of men; a man of sorrows, and acquainted with grief." Isaiah 53:3
2:11:53 Relaxation for Sleep: releasing tension in various parts of the body and calming breathing exercises.
2:38:38 Presence of the Holy Spirit: Rest and reflect on the presence of the Holy Spirit with you in your life.

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Abide is the #1 Bible app for reducing stress, improving sleep, and experiencing God's peace every day. Research shows that Christians who meditate weekly have stronger faith and experience more of God's peace. Mindfulness meditations like Abide can also improve overall well-being, reducing stress, anxiety, and more.

Our team’s goal is to create premium Christian content to help people relax, trust God, and enjoy renewing sleep. Thank you for your support. Let’s find peace together in God’s goodness! ~Abide


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