I have been sugar-free for 5 years, and you can be too! In this video, I will provide the 5-step strategy I use with each of my clients who suffer from sugar addiction and cravings to overcome this complex problem.

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If you find yourself constantly giving in to sugary foods that you are actively trying to stay away from then this video is for you! After 5 years of being free from my sugar addiction, it is my pleasure to share my successful strategy with others. The 5 steps laid out in the video will not only help you deal with sugar cravings today, but these will help you maintain sugar freedom long after your cravings have passed. The final steps are essential in maintaining your healthful resolve long-term. Enjoy!

WFPB RECIPES & RESOURCES:
@Naturally Karli
@Physicians Committee
@Plantiful Kiki
@Well Your World
@NutritionFacts.org
@The Jaroudi Family
NutritionStudies.org
ModernNutritionDesigns.com
@CHEF AJ

OTHER PLANT-BASED RESOURCES:
@Physicians Committee with Dr. Neal Barnard
@NutritionFacts.org with Dr. Michael Greger
@Dr. Fuhrman with Dr. Joel Fuhrman
Dr. T. Colin Cambell, author of the China Study
@Forks Over Knives

For more helpful information on plant-based nutrition, printable grocery lists, meal plans, cooking demos, original research, and in-depth blog articles on sustainable plant-based living visit my blog @ ModernNutritionDesigns.com