My first year of moving out of my mom's house, I’ve never spent so much money and walked out of the grocery store with nothing. I would spend 200 and 300 and not understand what the head I was buying.

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1. Stop Buying Trash
- I used to be a big fan of buying pancakes, yogurts, juices/drinks, mozzarella sticks and cakes and so on
- you know things you buy and you store in the fridge and you can just air fry whenever you want
- and I thought I was really being smart but I was being short-sided on the side of effects of my health, and I was also being short-sided with the amount of extra money that would cost

So my advice is:
- look around your kitchen and start looking at everything thing that’s process
- that you could potentially not buy at all
- and things that you have but you don’t really need

2. The best Shopping List, the List of Necessities
- Now, I’ve learned something from my Mom and she learned this from her Mom
- And basically, when it comes to buying food, you buy what you need first, and then if their money is left over you buy what you want
- Most people just assume that because it is groceries, everything is needed but that’s not true

Here are the Thigns you need:
- Carbs
- Proteins
- Vitamins and nutrition
- Water

That’s why when you go to so many Third World Counties
- Their national dishes tend to have all of those things
- For example, the Dominican Republic
- They call it the Flag, and i'ts literally White rice, Beef, Beans, and some veggies
- And when you look at those ingredients they are not expenses to actually purchase and they contain all the things you need

Ps. Variety Matters
- But it's doesn’t mean you have to break the bank to do it
- There are a lot of meal plans to make with good foods

3. This is my Secret Sauce ( Make a Menu and Get Ideas from Moms )
- Variety doesn’t mean you eat something different all the time, it just means you usually don’t eat the same things all the time
- So having your regular meals that can be expected is great, but having some changes is also good

Menu:
- A menu makes a simple to know what you need to cook
- It makes it simple to get a handle on a budget
- And it makes things more predictable

Ideas from Moms:
- Look up a Mom meal plan for a big family on a budget
- And you will see how creative moms can get to feed their kids correctly without breaking the bank
- That’s my advice to you guys

Ps. Remember, you can make your own juice, and whenever you want something that you don’t need, only buy after you get the necessities

Here are some crazy examples of how much food you can get with $300 dollars
- Eggs: 1714 eggs at 2.10 the dozen
- Chicken: 42 whole chicken at 7$ a chicken
- Rice: 375 lbs of rice at
- Beef: 54 pounds of ground beef $5.50 per pound
- Apples: 150 pounds at 2$ per pound

Forget: cereal and all that garbage

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*Some of the links and other products that appear on this video are from companies in which Tommy Bryson will earn an affiliate commission or referral bonus. Tommy Bryson is part of an affiliate network and receives compensation for sending traffic to partner sites. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available. I'm an Accountant but I'm not your Accountant, always review information with your Accountant/CPA and your Financial Advisor.