Hey Foodies! Here are my 3 Tasty Veggie Ball Recipes for you to try!

00:00 Teriyaki Tofu Balls
02:31 Tofu Mushroom Balls
05:31 Eggplant Veggie Balls with Mushroom Gravy
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Teriyaki Tofu Balls Recipe
Ingredients:
500g firm tofu (pressed)
1/2 carrot
3 cloves garlic
1 stalk scallion
1 tbsp nutritional yeast
1 tbsp coconut aminos
salt and pepper to taste
5 tbsp cornstarch
cooking spray
air fry at 180°C for 15 to 18 minutes, flip halfway

Teriyaki Sauce:
3 tbsp coconut aminos
3 tbsp rice vinegar
1/2 cup water
2 tbsp brown sugar
1 clove garlic (grated)
1 tbsp ginger (grated)
1 tbsp cornstarch

Other Ingredients:
1 tbsp sesame oil
toasted sesame seeds
blanched bokchoy

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Tofu Mushroom Balls
Ingredients:
5 cloves garlic
1 red onion
100g shiitake mushrooms
2 stalks spring onion
2 tbsp olive oil
1 block firm tofu
1/4 cup nutritional yeast
1 cup breadcrumbs
3 tbsp cornstarch
salt and pepper to taste
air fry at 180°C for 15-20 minutes, flip halfway
spray with coconut oil

Manong Sauce (Sweet Soy Dipping Sauce)
2 tbsp cooking oil
2 cloves garlic
1 small red onion
2 tbsp cornstarch
300ml water
1/4 cup low sodium soy sauce
3 tbsp coconut sugar
black pepper
serve on a stick and garnish with spring onion

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Eggplant Veggie Balls w/ Mushroom Gravy
Ingredients:
Eggplant Balls:
4 medium eggplant
air fry at 195°C for 15-17 minutes, flip halfway
3 cloves garlic
1 medium red onion
1/8 cup parsley
1 tsp celery powder
2 tsp smoked paprika
1/4 cup nutritional yeast
1 cup toasted bread crumbs
1/2 cup oat flour
salt and pepper to taste
air fry at 180°C for 15-20 minutes, flip halfway
spray with coconut oil

Mushroom Gravy:
1 tbsp olive oil
1 tbsp non-dairy butter
1/8 cup flour
300ml mushroom stock
1 tbsp soy sauce
salt and pepper to taste
top with parsley for garnish
best serve with rice

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