Data suggests our health is on the decline, here's some things we can do to get healthy again.

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----------------------------------------Show Notes-------------------------------------

0:00 Intro
0:30 Trends from 2010-2019
0:45 Trends 2020-2022
2:36 35 to 50 year olds hit hardest
3:27 Why the rise?
4:15 Stoke trends and statistics
6:33 We made people unhealthy
6:46 Gym closures backfired