Published On Dec 9, 2020
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UPDATE: they company is no longer running the free promotion, but you get it for 50% off here
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This is the best magnesium for sleep.
Do you want to increase your ability to fall asleep, stay asleep, and get more deep sleep?
This one particular magnesium supplement is responsible for doubling my deep sleep and resulting in crazy oura ring scores of over 3 hours and 20 mins of deep sleep.
In this video Iโm going to share with you what is the best magnesium for sleep, the supplement that I recently discovered, and types of magnesium you should avoid if youโre trying to optimize your sleep.
We're going to cover the difference between some of the different types of magnesium and what are some of the different benefits.
Hopefully by the end of this youโll know which magnesium supplement to take.
Book a consult for 1-on-1 sleep coaching
https://calendly.com/kylegotcamera/45min
๐๐ช๐๐จ๐๐ง๐๐๐ ๐ฉ๐ค ๐๐๐๐๐ฎ'๐จ ๐ก๐๐จ๐ฉ ๐๐ฉ https://wellnessdaddy.com/ ๐ฉ๐ค ๐๐๐ฉ ๐ค๐ฃ ๐ฉ๐๐ ๐ฃ๐๐ฌ๐จ๐ก๐๐ฉ๐ฉ๐๐ง
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๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐ ๐๐ ๐
๐๐๐ ๐๐ ๐๐ - ๐๐ ๐๐๐๐๐ ๐ ๐๐๐๐ ๐
https://bit.ly/timewealth-playbook
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https://bit.ly/zen-sleep-private-trai...
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https://bit.ly/covetedbiohackingtoolkit
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๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐) ๐
https://bit.ly/guideddojo
RESOURCES MENTIONED:
Sleep Optimization Playlist
ย ย ย โขย OURAย RINGย 2ย REVIEWย -ย Honestย Thoughtsย ...ย ย
What is the best magnesium supplement to take?
ย ย ย โขย Whatย Isย Theย Bestย Magnesiumย Supplement...ย ย
Oura Ring 3?: Rumors & Features 2022
ย ย ย โขย Ouraย Ringย 3:ย Rumorsย &ย Featuresย 2022ย ย
Cold Plunge
ย ย ย โขย Coldย Plunge:ย Howย Toย Buildย Aย Beastย DIY...ย ย
Infrared Sauna
ย ย ย โขย Sunlightenย Saunaย Reviewย (ISย ITย WORTHย ...ย ย
Sleep Optimization
ย ย ย โขย Whyย You'reย Alwaysย Tired,ย Andย Howย Toย F...ย ย
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๐๐๐๐๐๐๐ ๐๐๐๐๐:
Resilience
Best cold plunge โ https://bit.ly/Renu-Therapy-Cold-Plunge
Red light therapy โ https://bit.ly/red-light-therapy_kyle...
Sauna โ http://bit.ly/sunlightensauna_kylegot...
Stress
Apollo Neuro โ https://bit.ly/apollo_neuro
Float tank โ https://bit.ly/At-Home-Float-Tank
HigherDOSE โ https://bit.ly/HigherDOSE-kylegotcamera
Metabolic Health
Continuous Glucose Monitor โ https://bit.ly/Nutrisense-Kylegotcame...
Minerals For Hydration โ https://bit.ly/Quinton_Minerals
Aquatru water filterโ https://bit.ly/Aquatru-Kylegotcamera
Vivobarefoot shoes โ https://bit.ly/vivobarefoot-kylegotca...
Feel grounds barefoot shoes โ https://bit.ly/feelgrounds-kylegotcamera
Electrolytes โ https://bit.ly/LMNT-kylegotcamera
Sleep
Eight Sleep Mattress โ https://bit.ly/Eightsleep-Kylegotcamera
Blue Light Blockers โ https://bit.ly/RAOptics-kylegotcamera
Grounding Mat โ http://bit.ly/Grounding-Mat
Magnesium โ https://bit.ly/Magtech-Magnesium
Eye Mask โ https://bit.ly/Manta-Sleep-Mask
Red Light Bulb โ https://bit.ly/sleep-redlightbulb
Drinks
3 spirit โ https://bit.ly/3Spirit use code: KYLEGOTCAMERA
Hiyo โ https://bit.ly/Hiyo-Kylegotcamera
Tennyson โ https://bit.ly/Tenneyson-kylegotcamera use code: KYLE
Trukava โ https://bit.ly/Trukava-Earlybird
SUBSCRIBE: https://www.youtube.com/channel/UCtgI...
Follow me on Instagram: ย ย /ย kylegotcameraย ย
Join the free group for biohackers: https://bit.ly/biohacking_community
#bestmagnesium #magnesium #magnesiumsleep
Scientific Research
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://pubchem.ncbi.nlm.nih.gov/comp...
https://pubchem.ncbi.nlm.nih.gov/comp...
https://pubchem.ncbi.nlm.nih.gov/comp...
https://pubchem.ncbi.nlm.nih.gov/comp...
https://pubchem.ncbi.nlm.nih.gov/comp...
https://pubchem.ncbi.nlm.nih.gov/comp...
https://pubchem.ncbi.nlm.nih.gov/comp...
https://pubchem.ncbi.nlm.nih.gov/comp...
https://pubchem.ncbi.nlm.nih.gov/comp...
This information in this video is not medical advice, consult with a professional before you make any changes with your health protocols. I'm not a doctor and don't pretend to be one.
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, Iโll receive a small commission.