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Welcome to a transformative journey into Stoicism and self-improvement! In today’s video, we dive deep into the 10 detrimental habits that are secretly eroding your confidence. Drawing on the timeless wisdom of Stoic philosophy, we explore practical strategies for regaining control over your self-esteem and reshaping your life from the inside out.

🎯 Key Moments
0:00 - DON'T SKIP
1:35 - Habit #1
4:10 - Habit #2
7:20 - Habit #3
10:55 - Habit #4
14:30 - Habit #5
18:05 - Habit #6
21:40 - Habit #7
25:15 - Habit #8
28:50 - Habit #9
32:25 - Habit #10


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