in this weeks video i wake up at 5am everyday for a week...i share my thoughts on how it went! i find things to do in the morning waking up that early like yoga, bible reading, journaling/reflecting🎀🧘🏼‍♀️🧚‍♂️
lmk what other videos you guys would love to see from me!! ✨✨


🧚‍♂️CHAPTERS:
day 1: 0:00
day 2: 3:19
day 3: 7:50
day 4: 11:08
day 5: 12:01
my thoughts on this: 13:07

🍓 vlog channel
@emandcaleb

links to everything i said in the video:
❤︎   • 10 Minute Morning Yoga Stretches to F...  
❤︎   • 10 Minute Morning Yoga Full Body Stre...  
❤︎   • 15 Minute Guided Foam Roller Workout ...  
❤︎   • The BEST way to start your day!  |  1...  

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❤︎ tik tok: _emilypaulichi
❤︎ spotify: simplyemily365
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♫ i don't own any of the music in this video!!

sub count: 833k 🫶🏼✨