Transverse Abdominis and Gluteus Maximus Activation Progressions
Brookbush Institute Brookbush Institute
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 Published On Aug 14, 2013

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Progressions of TVA and Glute Activation - Discussion, kinesiology, form & best use.

TVA Isolated Activation -    • Video  
Glute Max Isolated Activation -    • Video  

by the Brookbush Institute of Human Movement Science (http://bit.ly/BIYTVDtoW) founded by Brent Brookbush
Model - Rob Fluegel PT, COMT (  / rob.fluegel  )
Location - Hype Gym (http://hypegym.com/)

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