After 13 years of amenorrhea, I finally got my period back! I share my amenorrhea health journey and what I did to get my period back. I discuss mentality, nutrition, exercise & weight gain.

Time Stamps
0:00 - intro
0:34 - my amenorrhea journey
8:30 - how I got my period back

#amenorrhea #hypothalamicamenorrhea #amenorrhearecovery

Morley Robbins & Iron Overload interviews:
   • This got personal... Our Bloodwork & ...  
   • Iron Overload / You're NOT Anemic | T...  
   • Iron Overload: Cause of Histamine Int...  
   • MAGNESIUM & why it's SO IMPORTANT to ...  

More from Morley Robbins:
https://therootcauseprotocol.com/abou...

Dr. Ray Peat Iron Dangers Article:
https://raypeat.com/articles/articles...

Track Info:
Artist: Cheel | Track: Sunset Dream
Artist: Empyr | Track: Water Lily
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