UPDATED video with improved audio:
   • STOP doing THIS for inner thigh pain ...  

Experiencing hip groin pain and looking for relief?! You're in the right place! ✅

Read more in this blog post: https://keeptheadventurealive.com/art...

Other videos you may like:
Front of the hip pain:    • How to OVERCOME front of hip pain | H...  
How to walk further with arthritis:    • What to AVOID & 2 things to do INSTEA...  

Follow us on social media:
Website: https://keeptheadventurealive.com
Facebook:   / adventurealive  
Private Facebook Group:   / adventurealive  
Instagram:   / adventurealive  
Pinterest:   / _created  
Subscribe to our YouTube channel:    / alyssaadventurealive  
Podcast: https://osteoarthritis.buzzsprout.com

If you are experiencing arthritic hip groin pain, as a physical therapist and an osteoarthritis expert I have some exercises to share to help you find relief! With hip osteoarthritis, your joint needs support. Oftentimes, arthritic hip pain can be helped with adding variety to your exercise routine. These simple movements can help take stress off of the hip flexor and groin and recruit more muscles to help support!

Best shoes for osteoarthritis relief: https://kurufootwear.sjv.io/qnBZ35

Disclaimer: This post is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Kuhn and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Move Well Age Well, LLC and Dr. Alyssa Kuhn, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this post, video or site. Complete all exercises at your own risk.