This video discusses the common causes and treatments for leg and foot numbness and tingling. The symptoms are generally a sign of nerve irritation and can be traced back to seven common causes. However, it's essential to consider the possibility of a 'double crush syndrome' where a nerve is compressed at two distinct points.

0:00 Introduction
0:42 7 Causes of nerve irritation
1:17 Posterior tibial nerve
5:19 Tibial division of the sciatic nerve
6:59 Tarsal tunnel syndrome
9:58 Peroneal Nerve
16:16 Peripheral neuropathy
21:05 Double crush syndrome
26:55 Like & Subscribe!

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Numbness and tingling in the leg and foot often indicate nerve irritation.

The most common causes are inflammation or compression of various nerves, including the S1 nerve root, the tibial division of the sciatic nerve, and the posterior tibial nerve.

Treatments can range from targeted exercises, physical therapy, injections, alternative treatments like acupuncture and chiropractic care, and, in some cases, surgery.

'Double crush syndrome', where a nerve is compressed in two places, is an important but often overlooked diagnosis.

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