Coconut Flour is gaining a lot of popularity and for good reason. It's gluten-free, grain-free, and high in protein + fiber! It's a great option for those with dietary restrictions or really for anyone looking for a more nutritious alternative to wheat flour.

In this video I cover all the basics about coconut flour so you have a bette understanding of what it is an how to work with it. Enjoy!

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And don't forget to share this deliciousness with your friends & family! xo