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Learn more about the different causes of leg pain and a few natural things you can do for leg pain.

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0:00 Introduction: 11 causes of leg pain
0:10 #1 Lactic acidosis
1:28 #2 A pinched nerve
2:38 #3 Obstruction in the arteries
3:22 #4 Low vitamin D
4:45 #5 Diabetes
6:11 #6 Flat feet
7:00 #7 Tight psoas or quads
7:35 #8 Old injuries
8:27 #9 Deep vein thrombosis
8:47 #10 Overtraining
10:03 #11 Stenosis
11:35 Check out this video on what to do for tight psoas muscles!

Today, I’m going to cover eleven causes of leg pain and what you can do to help relieve leg pain naturally.

Eleven causes of leg pain:
1. Lactic acidosis
2. A pinched nerve
3. Obstruction in the arteries
4. Low vitamin D
5. Diabetes
6. Flat feet
7. Tight psoas or quads
8. Old injuries
9. Deep vein thrombosis
10. Overtraining
11. Stenosis

Keep in mind that many of these issues can be traced back to a poor diet. A diet that’s high in carbs and sugar can damage your body in so many ways.

I believe a Healthy Keto diet and fasting are essential to support a healthy body. Learn more about Healthy Keto and fasting in my other videos.

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this helps you better understand the different potential causes of leg pain. I’ll see you in the next video.