Calm is excited to partner with Dr. Rheeda Walker, a licensed psychologist, professor and author, to release two transformative mental health programs to support and empower individuals in the Black community.

In the program “Minding Your Black Mind,” Dr. Walker provides expert guidance on addressing mental health stigmas, emotional pain, and unhelpful self-beliefs while increasing cultural resources.

In this session from “Minding Your Black Mind”, learn three strategies to help you use your legacy as a superpower against racism in your daily life.

If you’re ready to explore the full program visit: cal.mn/dr-rheeda