Hi babes! Here is an 18 minute ABS WORKOUT! I am definitely feeling this one today! The planks always get me so good. This is a great workout to do in addition to a cardio day, or on its own for a low intensity workout.

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This workout is my personal workout and depending on your fitness level, it may not be suitable for you. By participating in this workout you are doing so at your own risk, I am not liable for any injuries or damages from participating in my workouts :)