In this demonstration, Dr Nirala Jacobi demonstrates a three minute maneuver anyone can try at home to free a stuck illeocecal valve.

The ileocecal valve is a small segment between the small and large intestine. The valve is supposed to prevent back flow of large intestinal contents (that are teeming with bacteria) back into the small intestine. It can be stuck open or closed, causing abdominal and digestive symptoms, including SIBO. In this video, I show you how to get it "unstuck" with this simple maneuver.

For more self-help resources like this check out my course The SIBO Success Plan. It's a self-paced online course that encapsulates my clinical approach to treating SIBO / IBS and other functional gastrointestinal disorders.

The link is https://www.thesibodoctor.com/sibo-su...