Can mouth taping make you healthier?
Ever wondered if a simple practice like mouth taping could enhance your well-being? In this video, I embark on a 30-day journey, experimenting with taping my mouth both during sleep and exercise. The question I explore is, 'Can using mouth taping make you healthier?' James Nestor sure thinks so! In his book, he uncovers stories of people being healed from debilitating health conditions, including asthma, emphysema, COPD, anxiety disorders, posture issues, and more. Additionally, I delve into the potential benefits of mouth taping and breathing through the nose, investigating its role as a potential nitric oxide booster. Join me as I uncover the historical roots, real-world applications, and find out if this technique, coupled with its potential nitric oxide benefits, could be the wellness boost you've been looking for.
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