Use code ABBEY20 to get 20% off your first order at Bellway http://bit.ly/3j4WBOH Hi everyone, welcome to Abbey's Kitchen! In today's VLOG I will be taking you through my super early nighttime routine! I'm sharing why I go to bed at 8pm every night and the steps I take to fall asleep.

A FEW DISCLAIMERS

1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.

2) Please be kind in the comments.

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The best baby feeding & eating gear (amazon #affiliate​​​) https://amzn.to/36h1r4a​​​
My favourite supplements (amazon #affiliate​​​) https://amzn.to/39pGV3j​​​
My favourite kitchen appliances and tools (amazon #affiliate​​​) https://amzn.to/2ubQnXV​​​
My favourite healthy snacks (amazon #affiliate​​​) https://amzn.to/2ucC6dD​​​
My favourite healthy breakfast foods (amazon #affiliate​​​) https://amzn.to/2SK8b6s​​​
My favourite intuitive eating books (amazon #affiliate​​​) https://www.amazon.ca/shop/abbeysharp.... My favourite healthy meal ideas and snacks (amazon #affiliate​​​) https://amzn.to/39oA3mC​​​

Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com

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Xoxo Abbey