How do you buy olive oil and how do you know you are getting "good" olive oil - the best olive oil. This episode is dedicated to giving you the information you need, to help you buy the best olive oil with the most health benefits. I hope you enjoy it :)

00:00 INTRO
01:18 OLIVES
05:04 Olive oil Processing
07:21 Extra Virgin vs Virgin vs Pomace
10:17 Packaging
12:06 What to look for when choosing olive oil
16:54 designations and certifications
18:37 summary
20:29 closer look at the bottles
20:25 Gallo
23:54 Barbera
26:17 Terra Delyssa
28:03 Carapelli
29:59 Segreto
32:50 Segreto 2
35:30 TASTE TEST
39:15 OUTRO
40:07 ONE MORE THING

My Kitchen Gear
Here are a few things I mentioned in the video. Please shop and support your local shops! If you cannot find them there, here are some links to help out.

Extra Virgin Olive Oil AMAZON.CA: https://amzn.to/3QqDnVH
Extra Virgin Olive Oil: AMAZON.COM: https://amzn.to/3UEhUe7


"My Bread Book" by Jim Lahey
► USA https://amzn.to/2JLwbEe
► Canada https://amzn.to/3baKEF0

Lagostina Tuscan Collection Orange Oval Casserole Dish / Dutch Oven, 5 Quarts
► Canada https://amzn.to/3s0sU5a
► USA (similar) https://amzn.to/2XbpcYo

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. The prices are not higher, this just makes it easier for you to find the product. Hope these links help.

Thank you!