Liver is the most important vital organ of the body. It produces cholesterol and other hormones, stores iron, produces proteins, vitamin D,K, produces bile and so many functions. A non functional liver means poor life and ultimately end of life. If a liver is at initial stage it can be reversed by healthy life style. Avoiding high carb, sugary foods, bakery, fast foods, drinks, poor quality oil while eating whole grains, fresh vegetables, fruits, meat, eggs, nuts and particularly foods rich in Choline, Methionine, Curcumin and omage 3 fatty acid. Adopt active life style fatty liver reverses very quickly.
#FattyLiver #DetoxFattyLiver #Reverse #CholineRichFoods #Methionine #Omega3FattyAcid #FoodsToAvoid #LiverCleansingFoods #HealthyLifeStyle #fattylivertreatment #fattyliversymptoms #fattyliverdiseasesymptoms #fattylivercauses #fattyliverdiet #fattyliverdisease

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Edible oils for liver protection: hepatoprotective potentiality of Moringa oleifera seed oil against chemical-induced hepatitis in rats. Al-Said MS, Mothana RA, Al-Yahya MA, Al-Blowi AS, Al-Sohaibani M, Ahmed AF, Rafatullah S.J Food Sci. 2012 Jul;77(7):T124-30. doi: 10.1111/j.1750-3841.2012.02698.x.

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Lipids Health Dis. 2020; 19: 96.
Published online 2020 May 19. doi: 10.1186/s12944-020-01283-x
PMCID: PMC7236935
PMID: 32430018
Chia (Salvia hispanica)-supplemented diet ameliorates non-alcoholic fatty liver disease and its metabolic abnormalities in humans
Aida Medina-Urrutia,1 Angel R. Lopez-Uribe,1 Mohamed El Hafidi,2 Maria del Carmen González-Salazar,1 Rosalinda Posadas-Sánchez,1 Esteban Jorge-Galarza,1 Leonardo del Valle-Mondragón,3 and Juan G. Juárez-Roja

Effect of Coffee Consumption on Non-Alcoholic Fatty Liver Disease Incidence, Prevalence and Risk of Significant Liver Fibrosis: Systematic Review with Meta-Analysis of Observational Studies
Maryam Ebadi 1, Stephen Ip 1, Rahima A Bhanji 1, Aldo J Montano-Loza 1