Medical Benefits of Fasting – Dr Zakir Naik
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Yusuf Chambers: JazakAllah Khair, Dr. Zakir. Let’s move on the next question. I want to come back to ummm…some of the point you mentioned under the physical changes and benefits of the fast. What are the medical implications of fasting?

Dr. Zakir: There are innumerable medical benefits when a person fasts. It organizes the heart beat and relaxes it. It reduces the pressure on the heart arteries and it reduces the fat, the cholesterol as well as the acids. It releases the pressure on the liver. Fasting also decreases the secretion of the digestive glands which normally causes ulcer. There are less chances of having kidney stones when a person fasts. Fasting is also helpful in non-insulin dependant diabetes. And fasting is also helpful in reducing the weight. Fasting as a whole, it is beneficial for the whole digestive system as well as central nervous system. Fasting helps in removing the toxics form the body. Fasting increases the immunity of the body. Fasting also reverses the aging process. It increases the longevity, life span of a human being. Fasting also helps in creation of more of T-cells which are known as killer cells. And fasting as a whole, it rejuvenates and overhauls the complete body. And there are various diseases which are helped when a person fasts.

For example when a person is suffering from certain diseases and if a person fasts its helpful for him. for example in cardio vascular diseases if a person is suffering form Asthma, from Arthritis, form digestive disorders, if he is suffering from lupus, from skin disorders, if he is suffering from non- insulin dependant diabetes. There are various, the list can go on and on and it is even helpful in removing a person who is addicted to things which are Haraam and even medically they aren’t good for example smoking, a person who is an alcoholic or a person who is chain smoker. Fasting helps him in breaking this wrong habit and addiction.


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