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Learn the 8 BEST Physical Therapy Exercises & Stretches to Relieve Thumb and Wrist Pain (De Quervain Tenosynovitis) from Dr. Tim, a Licensed Physical Therapist.

📰 Looking for my FREE in-depth article to learn everything you need to know about the causes, symptoms, physical therapy treatments, and prevention techniques for De Quervain Tenosynovitis Thumb and Wrist Pain? Check it out here: https://pttimewithtim.com/de-quervain...

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👉 Products Mentioned in this Video:
1. Thumb Spica Splint
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2. Palmer’s Cocoa Butter
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3. Squeezy Stress Ball
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4. Theraband Flexbar
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Hi, I’m Dr. Tim, PT, DPT, OCS! I am a licensed physical therapist and founder of www.PTTimewithTim.com. Join the PT Time with Tim community as you learn how to treat and prevent common injuries. Follow along on your journey to living a pain-free, active, and adventurous lifestyle as we “Restore to Explore”.

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The following video is provided for educational and entertainment purposes only and is not meant to be construed as medical advice nor a treatment plan. The information provided should not be used to self-diagnose or self-treat any health, medical, or physical condition. This video was created by PT Time with Tim, LLC. Always seek the advice and assistance of a licensed medical doctor or physical therapist before taking part in any therapy, or if you need to receive a competent medical opinion. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Never disregard professional medical advice or delay in seeking it because of something you have heard on this PT Time with Tim video. PT Time with Tim, LLC makes no representations about the accuracy or suitability of this content.

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