Taking magnesium taurate? Make sure that it’s a PURE magnesium taurate supplement! Most on the market are simply cheap magnesium oxide or chloride with some added taurine. This is NOT the same. Magnesium oxide and chloride are poorly absorbed and will NOT be effective. Luckily you can run this quick calculation to check if it's genuine. Even after checking - be careful. We've found companies using magnesium oxide in the same ratio as magnesium taurate. A big clue is the price. It is expensive to fully react magnesium taurate so if you see a pack with an RRP under £15 you should be asking questions. #magnesiumtaurate #magnesiumtauratesupplement #magnesiumtauratebenefits #magnesiumsupplement