Rich Roll & Adam Skolnick discuss the nuances of endurance challenges, the future of podcasting, answer listener q's & more. To read more about this episode of Roll On,
click here 👉🏾 https://bit.ly/richroll581

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FILMED AND EDITED BY BLAKE CURTIS
https://www.blakecurtis.net/

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NEW TO RICH?
Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
http://bit.ly/otillonyt
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00:00:00 - Intro
00:01:33 - Rich Updates
00:03:49 - Adam Updates
00:04:45 - David Goggins 4x4x48 Challenge
00:06:36 - Rich's Training Plan for Adam
00:08:37 - The Power of Endurance
00:10:03 - 29029
00:12:14 - Walk/Run Training
00:14:28 - Mimic the Race
00:24:58 - Finding good course terrain
00:29:09 - Nutrition Advice
00:34:03 - Adam’s Why
00:46:55 - Justin Williams - L39ION
00:48:09 - The Buzz: Clubhouse, Future of Audio?
01:04:08 - Outrage Vitriol on Social Media
01:09:20 - Show & Tell
01:16:44 - Teachable Moment: WSL We Are One Ocean
01:25:19 - Listener Question 1: Moving Beyond Outrage
01:34:11 - Listener Question 2: Dating Advice
01:45:41 - Listener Question 3: Enlightened Leadership
01:55:55 - Closing Remarks

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