Discover the truth about Splenda and other diet sweeteners in this eye-opening video. Learn why the World Health Organization advises against using these sweeteners for weight control, diabetes prevention, and reducing the risk of diseases. Explore the findings of a comprehensive review of 283 studies, revealing the lack of long-term benefits and potential negative health consequences. Uncover the association between diet sweeteners and increased risks of type 2 diabetes, cardiovascular diseases, and all-cause mortality. Understand the impact of sucralose on gut health and its potential to damage cell membranes, cause a leaky gut, and trigger inflammatory responses.
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