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Whether to avoid sleepless nights or fall asleep faster, many reach for melatonin as a natural sleep aid. But what if there was a way to up the ante and make melatonin supplements even more effective? That’s what Ritual’s Sleep BioSeries Melatonin aims to do.

I tried out this brand’s new line for a full month to decipher if it truly is an improvement on the traditional melatonin supplement formula, or if we should be applying the age-old philosophy of, “if it ain’t broke, don’t fix it.”

As always, you should chat with your healthcare provider before using any supplements (melatonin included) to see if it is the best fit for your routine. If you’re here in search of a sleep aid, here’s what I found.

Transparency Disclosure: We sometimes receive free products of the items we review. Also, we may receive a referral fee (at no additional cost to the buyer) for products purchased through the links on our site or other applicable pages. To learn more, please read our full disclosure located at https://www.sleepadvisor.org/disclosures. Thanks for your support!

00:00 Introduction
01:01 Policies
01:12 How It Works
02:12 Testing Methodology
02:39 My Experience
03:27 Pros & Cons
04:27 Conclusion

Read the full review here: https://www.sleepadvisor.org/ritual-s...
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#melatonin #sleepaids #sleep