Why Most People Have A Lower Right Shoulder (and how to fix it)
Conor Harris Conor Harris
377K subscribers
66,846 views
0

 Published On Aug 28, 2023

Beginner Body Restoration program: https://www.conorharris.com/beginner-...

How To Fix A Left AIC Pattern - Steps For Resolving Asymmetry
   • How To Fix A Left AIC Pattern - Steps...  

0:00 Explaining Our Body's Natural Asymmetry
1:22 Common Movement & Range of Motion Restrictions
2:07 Step 1 To Fix The Root Cause
3:30 Exercise #1
6:08 Exercise #2
7:59 Step 2 To Fix The Root Cause
9:10 Exercise #3

show more

Share/Embed