Is visualisation enough to have a calm birth? Is it possible to manifest the birth you want from the power of your mind? This is about how pregnancy meditation works.
Well, ask any half decent athlete, ask any coach or sports psychologist worth their salt. Focusing and flexing your mind muscle is the key to unlocking your body's potential...

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FREE TRAINING :)
Have you been thinking of using hypnobirthing to empower your birth but you’re not sure where to start and you're scared of wasting time on the wrong steps? Let me be your guide! I'll show you the right steps on how to release your fears, protect your body and prepare your confidence mindset so you can enjoy a fearless birth. Sign up for the Free Training here: https://www.birthlikeaboss.com


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Connect with me personally and join like-minded mamas on a quest to reduce pregnancy stress and have an empowered birth.

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If you’re anxious about birth and/or motherhood and you want to see how we can work together, book a free consultation with me here: https://calendly.com/birthlikeaboss/lynn


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I would love your feedback on how you found the meditation so I can keep improving them for you!

Click SUBSCRIBE! My goal is to empower, inspire and connect as a woman, a mum, a physiotherapist and hypnobirthing coach.

Thank you for your support and please leave me a note in the comments box with your questions and request for specific topics you want me to cover next time.

This is a great place to start for beginners in meditation, mindfulness, but who are finding it hard to find time, know-how or motivation to remember to take the time for self-care.

If you're anxious about birth you can get the full series of birth tutorials and download the MP3 pregnancy relaxation and E-BRAINS tool for dads and birth partners here:

https://www.birthlikeaboss.com


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This vid:    • HOW PREGNANCY MEDITATION WORKS A CALM...