Honor Band 6 Complete Scientific Review: Sleep, SpO2, Heart Rate, Steps
The Quantified Scientist The Quantified Scientist
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 Published On Apr 18, 2021

I tested the Honor Band 6 against a scientific EEG device, and tested the SpO2, heart rate and step counting accuracy. Subscribe to my weekly Newsletter(!) on www.robterhorst.com
Instagram:   / quantified_scientist  
Twitter: @QuantifiedRob

👇Amazon Affiliate* (paid) links. Supports the channel, doesn't cost you any more!👇
Honor Band 6: https://geni.us/honorBand6
Huawei Watch Fit: https://geni.us/wAaY

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*My opinions are completely my own. However, I do earn a small commission if you purchase any of these devices via my affiliate links. It does not cost you any more money if you use these links.

The EEG tracker I used is called the Hypnodyne ZMax: http://hypnodynecorp.com/ from @HypnoDyne Corp

📹Fitbit Videos📹
Fitbit Charge 3/4 Sleep:    • FitBit Charge 4 Ultimate Sleep Test  
Fitbit Charge 4 Heart Rate:    • Fitbit Charge 4 Review: Heart Rate Ac...  
Fitbit Sense First look review and test:    • Fitbit Sense Accuracy (Sleep, Step co...  
Fitbit Sense Heart rate:    • Fitbit Sense Heart Rate Accuracy (Tes...  

📹Apple watch videos📹
Sleep Cycle App:    • Sleep Cycle App Review: Apple Watch S...  
Steps:    • Apple Watch 6 Step Counting Accuracy ...  
Test:    • Apple Watch 6 Accuracy (Sleep, Heart ...  

📹First Garmin Venu Sq Video📹
   • Garmin Venu Sq Heart Rate Accuracy (t...  

📹Oura Ring videos📹
Sleep Test:    • Oura Ring Scientific Sleep Test (Review)  
HRV Test:    • Oura Ring Review: Heart Rate Variabil...  
Temperature Test:    • Oura Ring Ultimate Temperature Test (...  

📹Withings Scanwatch videos📹
Unboxing and first review:    • Withings Scanwatch Review (Heart Rate...  
Sleep test:    • Withings Scanwatch Sleep Test (Review)  
Heart rate test:    • Withings Scanwatch Heart Rate Test (R...  
Q&A with Withings:    • Scanwatch Q&A: Answers from Withings  

⏱️This comparison is part of a larger project where I spend over 11 hours a week tracking everything in my life. If you'd like to know more:
   • This mad scientist scanned his brain ...   ⏱️

Timestamps:
00:00 General intro
00:57 Honor Band 6 Basic Info
01:34 Results: Sleep Test Setup
02:26 Results: Sleep Test Comparison
07:04 Results: Sleep Test Overview
09:21 Results: Heart Rate Test
13:39 Results: Oxygen Saturation (SpO2)
17:27 Results: Step Test
19:07 Conclusions
20:01 Should You Buy The Honor Band 6?
20:41 Details and Limitations

SpO2 Study fingers: https://www.ncbi.nlm.nih.gov/pmc/arti...

🎵Music🎵
(1) Not Without the Rest by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...)
Artist: http://www.twinmusicom.org/
(2) Wonders by JVNA
(3) Can’t Sleep (YouTube Audio Library)
(4) Classique (YouTube Audio Library)
(5) Blurry Vision (YouTube Audio Library)
Person Waking up Video by Ba Tik from Pexels

Many thanks to Rob and Frederik (and his FUN:D SCIENCE FOUNDATION) for their help with the OpenBCI device.

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