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Transform your daily stroll into a path of resilience and inner fortitude. Walk with purpose. The practice of serenity boosts strength of mind and will.

Mentioned in the video (affiliate links):
Thich Nhat Hanh’s ‘Peace Is Every Step’
https://amzn.to/4acQXTS

Sylvia Boorstein’s ‘It’s Easier than you Think’
https://amzn.to/3PpidXv

**Also recommended:
Marcus Aurelius’ ‘Meditations’
https://amzn.to/49UDKiL

Ryan Holiday & Stephen Hanselman’s ‘The Daily Stoic’
https://amzn.to/3ICUkb5

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