Real therapist Georgia Dow explains why self-identity is so important to your levels of anxiety, self-esteem, and your outlook on life. Plus ways to accurately describe your self-identity so you can lead a happier, lower-stress life!

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🚨 DISCLAIMER: This video series is provided for informational purposes only and should not substitute for a personal consultation with a professional.

🐦 Contact Georgia on Twitter:   / georgia_dow  

📺 Need more help? Georgia co-hosts a self-help video series: https://www.anxiety-videos.com

🌎 Visit Georgia's website: https://www.westmounttherapy.com

🎙 Check out Georgia's @Apple Talk podcast with @Rene Ritchie :

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RSS: https://rss.art19.com/apple-talk
YouTube:    / @appletalkshow  

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