Pelvic floor dysfunction (CPPS) is typically created over time from a combination of different root causes. Here you will learn about how your body alignment, nutrition, stress, and other factors can lead to the creation of chronic pelvic pain. The root causes are applicable to both men and women. By discovering what got your body into this state of imbalance, you can take steps to bring yourself back into harmony.

Your Pelvic Floor is Like a Ball of Yarn - 00:45

-❌ROOT CAUSES-
Body Misalignment - 1:47
Overtaxing Your PF - 2:53
Improper Nutrition - 3:26
Direct Injury - 4:36
Stress - 5:08
Fear, Control, Anxiety - 6:16

-✅SOLUTIONS-
Body Awareness - 8:17
Movement - 8:36
Nutrition - 8:56
Mind-Body Practices - 9:13
Overcome Pelvic Pain Program - 10:41

💖Do you have pelvic tension or pain? The 12-week Overcome Pelvic Pain program can help. Free trials for men and for women:
For Women - https://bit.ly/overcomewomenfree
For Men - https://bit.ly/pelvicpainfree

❤ ❤ ❤

MEDICAL DISCLAIMER:

This video is for entertainment and educational purposes only. It is not be used as medical diagnosis, treatment, or advice. Please consult your physician for specific questions related to your personal needs.

Do not disregard, avoid or delay obtaining medical or health related advice because of something you may have read, heard, or viewed on this site or channel. The use of any information provided on this (or any associated) video or website is solely at your own risk.

General questions are welcome, but please do not contact us with details of your personal situation or medical concerns. We cannot comment on your individual circumstances by personal email, nor will we provide medical advice, opinion, diagnosis, treatment or medical services of any kind. Thank you for your understanding.

For more information on consulting with a Pelvic Physical Therapist for personal assessment and treatment, check this link if you live in the United States of America: https://ptl.womenshealthapta.org/. If you live outside the US, search for a physiotherapist who specializes in pelvic floor dysfunction and rehabilitation.

❤ ❤ ❤

Additional links and resources:

❤ Don't miss my playlists! http://bit.ly/FemPlaylists
❤ Website: http://www.vibrantpelvichealth.com
❤ Facebook page:   / femfusionfitness  
❤ Pinterest:   / femfusion  
❤ Insta: @femfusionfitness

❤ ❤ ❤

#pelvicfloordysfunction #CPPS #pelvicpain #pelvichealth