20 Minute FULL BODY Christmas Workout For Women Over 50 | 2023! Walking workout for weightloss and fitness. Happy Christmas 2023 ❤️ #christmasmusic #holidayworkout #christmas2023

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Note that this video provides entertainment and education, not medical advice. Consult your physician before changing your exercise/health routine. Making any changes to your exercise/health regime is done so at your own risk.
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