If I could go back in time and tell myself 3 things after my first miscarriage; this is what I'd tell myself.
1. Take a break from trying to conceive (for at least 3 months) to get healthy physically, mentally, spiritually and emotionally.
2. Demand your Doctor does basic testing.
3. Talk to someone (either a friend or a professional).

How do you wish you'd cared for yourself better in those early days?

Considering a break from trying to conceive? Watch this video on what to do during the break -    • Need to take a break from trying to c...  

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