LISTEN TO THIS EVERY DAY - "I AM" Affirmations for Success, Confidence, Self Love & Happiness
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What Is the Science Behind Positive Affirmations?
The success of positive daily affirmations may have roots in neuroscience, which explores the structure and function of the human nervous system. Through repetition of affirming statements, the brain can form new neural pathways, which create physical connections to these repeated thoughts.

Essentially, strengthening these pathways makes it easier for the mind to return to these positive statements and thinking patterns rather than falling back into negative thinking. Eventually, this can lead to positive mental and physical outcomes associated with self-related thoughts, such as enhanced self-esteem and confidence.

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