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0:00 Life Is Like A Dark Room
03:29 Most People Don't Need Motivation, They Need Clarity
09:30 Enjoyment VS Pleasure (Choose Your Dopamine Sources Wisely)
10:30 The Anti-Vision
12:46 The Vision
14:18 How To Learn & Build
15:29 Write Down 10-20 Specific Skills, Interests, Or Topics
17:30 Leverage Dopamine Through Pattern Recognition & Momentum
18:47 Learn & Build – Eliminate Useless Information


Video title ideas (for the algo!):
take back control of your life
how to do what you love for a living

#GoalSetting #LifestyleDesign #SelfImprovement