Lowering your triglycerides is as simple as eliminating a few things from your diet in most cases. There is no need for a prescription pill or an expensive supplement. You can lower your triglycerides naturally!

This video discusses a study explaining what elevates your triglycerides, and what you can do to lower your triglycerides easily and naturally. Once you understand what raises your triglycerides, you can then lower your triglyceride levels without pills.

Eat Real Salt, it's good for you- http://bit.ly/RealSalts
Join our Community for More ▶ https://bit.ly/DrBerrysCommunity

Research: https://www.nature.com/articles/s4225...
KICKING ASS AFTER 50 book: https://amzn.to/3Oj2dpL

A great book-set to get you started: https://amzn.to/2KqVk5v
Get any Lab Test Checked without an order: http://bit.ly/TrueHealthLabs

----Join me and let's optimize your health! ----

Get Dr Berry's Best-Selling Book: LIES MY DOCTOR TOLD ME
📕--▶ https://amzn.to/2qaOUzr

COMMON SENSE LABS Book: https://amzn.to/45dwCeV

Help me fight Disease- https://bit.ly/DrBerrysCommunity

You can get a copy of my New FREE Ketogenic Diet Guidebook here: http://eepurl.com/dcNTUH
It's a big list of Keto-Friendly foods that won't break the bank.

FACEBOOK:   / kendberry.md  
INSTAGRAM:   / kendberry.md  
TWITTER:   / kendberrymd  
VERO: vero.com/kendberrymd TikTok: tiktok.com/kendberrymd

Ken D Berry, MD,, is a Family Physician and has been practicing Family Medicine in rural Tennessee for over 20 years, having seen over 25,000 patients in his career so far.
For Collaborations please email me : [email protected]
Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Although all measures are taken to ensure that the contents of the YouTube channel is accurate and up-to-date, all information contained on it is provided ‘as is’. We make no warranties or representations of any kind concerning the accuracy or suitability of the information contained on this channel.
Dr. Ken D. Berry may at any time and at its sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate I earn from qualifying purchases.