Eating well is an important part of feeling our best. But sometimes, our food choices become a big source of stress and anxiety. Today I'm shedding light on the subject of disordered eating and orthorexia.

LEARN MORE
→ Orthorexia by Renee McGregor: https://amzn.to/3TC34Dc
→ Intuitive Eating: https://amzn.to/43wysaZ
→ The Wellness Trap: https://amzn.to/3IVXmqQ
→ The Wellness Trap Podcast
→ WHO social determinants of health: https://bit.ly/3vwlhu3

VIDEOS/BLOG POSTS TO CHECK OUT
→ My Gut Health & Healing Story:    • HOW I HEALED MY GUT + Chronic Digesti...  
→ Gluten 101: Is it Healthy?    • GLUTEN 101 | healthy or unhealthy? (+...  
→ Intuitive Eating 101:    • INTUITIVE EATING 101 + the 10 princip...  
→ What Is The Low FODMAP Diet? https://bit.ly/3TBygCA
→ My Orthorexia Experience: https://bit.ly/49hDglI
→ 7 Signs of Disordered Eating: https://bit.ly/3xlcY4D

Shop my Amazon storefront: https://www.amazon.com/shop/meghanliv...

FIND ME HERE
→ Website: http://www.meghanlivingstone.com
→ Instagram:   / meghanlivingstone  
→ Facebook:   / mlivingstone11  
→ Twitter:   / mlivingstone1  

EQUIPMENT USED
→ Camera: https://amzn.to/2Fp4dd5
→ Lens: http://amzn.to/2k5Gmow

MUSIC
→ Courtesy of Soundstripe
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Disclaimer: This video is for informational purposes only and does not substitute or replace medical advice. All opinions expressed are my own. This description contains affiliate links, which means that if purchases are made when clicked, I’ll receive a small commission. Thank you!

#orthorexia #disorderedeating #wellnessculture