𝗖𝘂𝗹𝘁𝗶𝘃𝗮𝘁𝗲 𝗖𝗮𝗹𝗺𝗻𝗲𝘀𝘀 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗘𝗽𝗶𝘀𝗼𝗱𝗲 #𝟭𝟯 - 𝗖𝗵𝗶𝗹𝗱𝗵𝗼𝗼𝗱 𝗚𝗿𝗶𝗲𝗳 - 𝗚𝗿𝗶𝗲𝗳 𝗔𝗰𝘁𝗶𝘃𝗶𝘁𝗶𝗲𝘀 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗛𝗼𝗹𝗶𝗱𝗮𝘆 𝗦𝗲𝗮𝘀𝗼𝗻

𝘏𝘰𝘴𝘵: 𝘒𝘢𝘦𝘭𝘢 𝘙𝘢𝘦 𝘝𝘢𝘯𝘤𝘦 𝘓𝘗𝘊𝘊𝘚

In this episode of the Cultivating Calmness Podcast, host Kaela Vance, a licensed clinical counselor in Central Ohio, discusses grief activities for Thanksgiving and the holiday season, tying it to Children's Grief Awareness Month in November. Kaela shares personal memories of her own grief journey and talks about a touching activity involving placing heartfelt letters inside sealed bottles. She also explores creative ways to remember loved ones, such as leaf impressions, coaster painting, and other craft projects. Kaela emphasizes the importance of encouraging children to express their feelings and memories of the person they've lost, fostering open conversations about grief and emotions. This episode provides valuable ideas and tools for those navigating grief during the holiday season, offering comfort and remembrance for both children and adults.

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