In this video, Dr. Daniel Amen shares what to do and eat to strengthen your immune system. 🍊🙌 And you can join powerful talks like this at Mindvalley University FREE when you sign up for Mindvalley All Access. 👉 https://go.mindvalley.com/vCYmmHtN

Beyond practicing situational awareness with masks and social distancing, Dr. Daniel Amen stresses that to truly get through this pandemic, we first need to truly understand how the immune system works. 🧬

Whether you have a vitamin d deficiency or survivor immunity challenges, your immune response will be completely different. 😷

And in this video, Dr. Amen will break down probiotic benefits, vitamin d3 benefits, and the distinct difference between prebiotics vs probiotics. 💊

Then on your next trip to the grocery store you'll know the best food, the best probiotics, and the best supplements you can buy to fight off the coronavirus. 🦠👊

Mention what i eat in a day in the comments and let us know your shopping list for staying safe and healthy. 💪

And join Mindvalley All Access to see more captivating talks like this LIVE at Mindvalley University for no extra cost. 🤩 (Link above and below in the comments ☝️👇)

#Subscribe #Situationalawareness #Immunitychallenges