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Boost Your Metabolism - 3 Simple Keto Tips

In this video I’m going to talk about 3 ways in which you can kick start and boost your metabolism, simply and naturally, while on the keto lifestyle. While we continue our lives under lockdown and with certain restrictions, we have the opportunity to embrace the time we have to do what we love to do, to try new things, and to continue healthful habits for our minds and bodies, and for our families.

Well, this and the many other videos I have posted and plan to post are all made with your health and wellbeing in mind. I encourage you to explore the channel for more content to help you.

Metabolism is a topic I have been researching and focusing on for quite some time, especially when writing my latest book, High Fiber Keto (available now - https://www.amazon.com/High-Fiber-Ket....
Metabolism plays big part in that book and an even bigger one in our lives. There are many misconceptions when it comes to metabolism and it is really an area that hasn’t always been explored hand in hand with keto. In this video however, we will look at three simple ways that you can boost yours. It’s a much needed health kick for those of you who are especially health conscious right now, and even more important for the inactivity many people are facing. I hope you can apply these simple life hacks to your healthy routine, and I guarantee you’ll see a huge difference.

Thanks for watching and be sure to subscribe if you want to see more. We post 3 times a week on a wide variety of topics related to your health and well-being and it’s my purpose for this channel to inspire you to feel your best and enjoy a better life. So click that subscribe button and notification bell to be the first to receive alerts as and when I post new videos.

Stay safe and to your good health.

-Naomi

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We will be uploading at least 3 videos every week on themes related to nutrition, beauty, exercise, wellness and self care, functional foods and nutrients, travel and learning about how different cultures eat and discovering the secrets of longevity. We’ll be uploading how to’s, tips and lists, recipes, live Q&A’s, travel videos, and lots of exciting (and educational content). We will be going off the beaten path in search of new and exciting ideas to help you enjoy a more vibrant and fulfilling life, and a better you. So join me in this adventure. Subscribe, leave feedback and comments, if you like the video hit the like button, your feedback is very important to me.

For more info, and to learn more about what products I have on offer, and to learn more about what we do, read blogs, find new and exciting recipes and SO much more, be sure to visit my website at…

https://www.naomiwhittel.com/

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