An easy guide for how to make energy balls, protein balls, bliss balls + get three of our favourite energy ball recipes! THEN, keep watching for our energy ball challenge! I create a surprise flavour of your choosing on-the-spot!

Recipe Links:
Spicy Dark Chocolate Chili Truffle Energy Ball: https://tastythriftytimely.com/spicy-...
No Bake Brownie Energy Balls: https://tastythriftytimely.com/no-bak...
Easy Pumpkin Pie Bites: https://tastythriftytimely.com/easy-p...
Easy PB & Chickpea Cookie Dough Protein Balls: https://tastythriftytimely.com/easy-p...
Sneak In A Bean With PB Cookie Dough Bars: https://tastythriftytimely.com/sneak-...
PB Filled Dates - Fav Fastest Snack In The World: https://tastythriftytimely.com/peanut...

Friends Links:
Not Another Shakespeare Podcast Spotify: https://open.spotify.com/show/2J7kcxu...
OR Apple Podcasts: https://podcasts.apple.com/us/podcast...
Sheelagh Daly Youtube - Holistic Nutritionist & Bike Touring Adventures:    / sheelaghdaly  

Visit our website for all our tasty, thrifty, timely recipes: https://tastythriftytimely.com/
Watch our video on How To Stock Your Pantry & What To Freeze:    • Vegan Pantry And Freezer Tips! My Ess...  

Follow us on Instagram for more new recipes every week and tag us so we can see your tasty creations!   / tastythriftytimely  

Key Moments:
00:00 Introduction
00:46 What Are Energy Balls, Protein Balls, Bliss Balls
01:18 How To Make Energy Balls, Protein Balls, Bliss Balls
02:38 Brownie Energy Ball Recipe + A Guide To Energy Ball Ingredient Amounts
03:32 Pumpkin Pie Bites Energy Ball Recipe
04:52 How To Make Energy Balls Without A Food Processor
05:15 Peanut Butter & Chickpea Cookie Dough Protein Ball Recipe
05:59 Energy Ball Challenge - Flavour Reveal!
06:39 Surprise Energy Ball Creation - Ingredients
07:53 Energy Ball Challenge - Mixing The Ingredients
09:13 Sheelagh's Trick - Measuring Powder Before Liquid
10:07 How To Mask Bitterness Of Cocoa Powder
11:13 How To Know When Energy Ball Dough Is Ready
11:46 Adding The Chili!
12:54 What To Do If Energy Ball Dough Is Too Sticky + Adding Protein Powder To Energy Balls
13:59 How To Roll Energy Balls, Protein Balls, Bliss Balls
15:45 How To Coat Energy Balls In Extra Flavourings + Is It Spicy Enough?
17:04 How To Store Energy Balls, Protein Balls, Bliss Balls
18:24 Dark Chocolate Chili Truffle Energy Ball Beauty Shots!
18:45 Your Other Flavour Suggestions!
19:07 Cost Of Making Energy Balls At Home
19:26 Coming Up Next Sunday!

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