Can Nutrition Impact your Toddler's Sleep?

Does your little one sleep soundly through the night? If not, you are definitely not alone. In my latest Nourish episode, I look into this topic to uncover which foods can help regulate your little one's sleep cycle.

From ensuring they get enough to eat to including protein in bedtime snacks, check out my hacks to help optimise your toddler's nutrition for a good night's sleep. 🥛💤

If you'd like more help optimising your toddler's diet, book now with my team at Nutrition Plus, visit: https://nutritionplus.com.au/book-now/

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Need help with introducing solids? Download my FREE guide to introducing solids here https://www.nutritionplus.com.au/intr...
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