Squishmallows, imagination, fitness and fun is all you need for this workout inspired by the Puzder family. We have 10 exercise rounds, 2 red light/green light games, and 1 voice-your-choice for your enjoyment.

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Time Stamps
00:00 Introduction
00:08 Airplane Hops
01:15 Curtsy Squats
01:48 Red Light, Green Light
03:19 Tick Tock Clock
03:52 Frog Jump
04:25 Toe Taps
04:59 Voice Your Choice
05:44 Rocket Spin
06:19 Toe Touches
06:53 Overhead Run
07:28 Red Light, Green Light 2
09:20 Shane Bonus Scene