To celebrate the launch of her new book, A Better Second Half, Liz Earle sits down to answer YOUR questions on how to thrive in midlife. Here, she answers Sue’s question on how to get a handle on midlife weight gain.

Listen to full podcast episode here: https://lizearlewellbeing.com/podcast...

Order Liz's book, A Better Second Half: https://www.amazon.co.uk/Better-Secon...

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